Workout Wednesday: The Long Run

Delicious Vegan Dish of the Day:

Mom enjoyed her Mother’s-day treat of a brownie sundae for lunch at our local vegan diner.

Money Matter:

Today we spent the following:

  • $36.00 for lunch out – a late mother’s day treat for Mom
  • $8.50 for parking at the Museum of Science

Workout Wednesday

As I wind down my training before the half-marathon in a couple weeks, I went for a paltry 10 mile run yesterday.  Well, a month ago 10 miles would have seemed almost impossible, but after 11 and 13, 10 seems downright easy.  One of the best parts of these long runs is that I have an hour or more on my own.  I can catch up on podcasts.  I can hang out with my running buddy.  I can ponder my life.  All kinds of great things happen when you get some time away from work or home.  Running isn’t just a great workout – it can be a great getaway too!

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