Monday: Recipe Day with Spicy Black Beans

Vegan Goodness: Today we ate: Breakfast: Green smoothies for Mom and LP followed by toast for everyone. Dad had a leftover blueberry muffin for a snack Lunch: Leftover carrot ginger soup, left over black beans and rice and leftover lentils.  Cleaning out the fridge – yay! Dinner: Creole Hoppin John from Vegan Soul Kichen.  It … More Monday: Recipe Day with Spicy Black Beans