Vegan Goodness: Today we ate the following. Breakfast: Green Smoothies and oatmeas for everyone Lunch: Leftover gumbo for Mom, leftover tempeh for Dad and a hummus and avocado sandwich for LP Mom and LP snacked on crackers with tofutti herb spread and clementines Dinner: Pesto Wheatberries with carrots, kale and white beans.  Mom made some … More Workout Wednesday: Half-marthaon – yikes!